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MMA Fit

MMAfit is a complete fitness system that is structured with Boxing, Thai Boxing & Wrestling techniques. It will give you a total body workout & focuses on endurance, strength and power.

Mixed Martial Arts is one of the most popular sports at the moment and many ordinary people are interested in the sport and doing MMA just for fitness. Well... now you can! Come and join us at Platinum Class Fitness for MMAfit classes.

It's designed to cater to people of all levels of fitness. An individual can customize their workout by adjusting their intensity level to best suit their personal fitness goals. It incorporates both aerobic and anaerobic exercises that will help maximize not only burning fat but also gaining muscle. This system of training allows the participant to burn more calories while increasing ones metabolism.
We make the class fun, interesting and safe. The class rotates through kicking, boxing, and ground drills designed to simulate the short, intense rounds of an MMA match.
Come try it out, you’ll never know until you try it.

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